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How to Help Your Athlete Overcome Fear

By Christina Callaway, CoachUp Nation 12/14/2017, 12:00pm EST

Remember, you haven't 'lost' the skill and you don't need to be 'fixed.' Just give yourself time, attention and love.

Do You Know the Facts About Youth Sports Injuries?

By Janis B. Meredith, JBM Thinks 12/13/2017, 12:00pm EST

No parent wants to see his or her child injured, but remember that learning from injuries is just as much a part of the journey as playing in the game.

The Hockey Player's Diet

By Dana Green, LiveStrong 12/12/2017, 12:00pm EST

Before a tough workout, hockey players should eat meals rich in complex carbohydrates to make sure they have the glycogen stores to get through their workouts. 

  • How Much is Too Much?

  • By Paul Ohanian, US Lacrosse 12/01/2017, 12:00pm EST
  • Too much activity could result in overuse injuries and sports burnout
  • Read More
  • How to Talk Food With Athletes

  • By Nancy Clark, CoachUp Nation 11/29/2017, 12:00pm EST
  • Athletes should strive for a balanced diet, filled with a variety of foods and enjoyed in moderation
  • Read More
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